Sleep hygiene chaos, plus essential knowledge gained

I finished What’s the Alternative?:  Career Options for Library and Info Pros by Rachel S. Gordon, last night…at about 3 AM.  I may want to go back and reread sections of it, and I know that I will want to look back into the books referenced, in Appendix D.

Did I mention this took place at 3 AM?

My sleep schedule is all messed up:  I lay down at 8:30 PM, fell asleep after 9 PM, then woke (2:15 AM), took medication; lay back down, got up (3 AM), ate a little, fell back to sleep (4:30 AM), woke for breakfast (11:30 AM), went back to sleep (12:30 PM), woke about 4 PM.  This is why I don’t like trying to change my sleeping schedule!

I know I need to be going to bed earlier, but I have constant experience with lethargy, unless I have slept for 14-16 hours.  In today’s case it could have been because I didn’t take my (sedating) medication until 2:15 in the morning, though.  And yesterday it could have been because I didn’t take medication until 1 AM.

Hmm.  Now that I’m looking at my records, my medication time has been shifting later and later (I’m supposed to take it at 9 PM, which is why I know I fell asleep after 9, last night:  the medication alarm went off; and I turned it off and fell asleep without taking it).  I can try and do something about that, and hope (?) that it makes it easier to get up in the morning…and that it won’t just contribute to oversleeping.

I mean, obviously I was tired, if I lay down at 8:30 PM, right?

Anyhow…I learned in What’s the Alternative? that, at least as of the time the book was published (2008), it would not be expected that one could learn essential tech skills in order to open up technology-based career paths, just from classes in LIS.  Because of that…if I want to work in Web Design after getting out, I’ll have to teach myself programming.  Either this, or I could re-enter Computer Information Systems training after graduation; I’m just not entirely certain how I’ll fit that in, timewise.  And that’s largely because I don’t know what kind of job I will have at that time.

I’ve compared the Graphic Arts and CIS curricula; CIS is actually closer to what I need.  And I’ve actually compared the two systems teaching this which are nearest me…I can do this.  I might be able to do this by cutting some courses out of my future Master’s program and taking Community College courses in CIS, in person, but that doesn’t seem like the best option.

Alright:  I’ve just sent off an email about this.  I should probably try and get ready for bed, as I did just take medication, and I don’t have anything to do except homework.  (I suppose that’s a good thing, as I have three assignments due in a week.)  The hard part will be actually contacting and setting up meeting times for the assignment I was given last week…though I guess that in a pinch, I can have family test what I need tested…

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paintedstone

Haru ("Codey") is a second-year Master's student in Library and Information Science, hoping to find a way to fuse their desire to make the world a better place and to finance their art.

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